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Published on Jun 24, 2013
These are the stretches that I use when my body is beat up from teaching and filming all week. They may be a little intense but they are great for loosening up those tight hips and low back muscles. In a word: YUMMY. Show your support by Subscribing and giving thumbs-up. Thanks!
Open Sean's Vault today! http://www.seanviguefitness.com/vault *******HUGE SALE!******** Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, & Yoga for Runners) for only $9.99 (save $30) by using code - fitness - when checking out! Click below! http://www.SeanVigueFitness.com/Store ~ FACEBOOK: http://www.facebook.com/seanvigue ~ TWITTER: http://www.twitter.com/seanviguefit ~ NEWSLETTER: http://www.seanviguefitness.com ~ BLOG: http://www.seanviguefitness.com/blog ~ MY SUPPLEMENTS: email me! Sean@SeanVigueFitness.com Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks. Sean Vigue Fitness is a StyeHaul partner
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Labels: Sean Vigue Fitness for men collection
