Easy Core Exercises for Beginners - Simple 8 min Ab Workout




Published on Aug 25, 2013
I loved creating this core routine that the most basic beginner can fall in love with! Start here and watch your body become strong, lean, balanced, and hot in no time at all. Subscribe for my weekly workouts. Thanks!

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.

Sean Vigue Fitness is a StyeHaul partner

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