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Published on Jun 21, 2013
This is question I get everyday, 'How do I lose weight off my midsection?'. It's impossible to spot reduce weight from certain parts of the body so you must lose overall weight with clean eating with caloric deficits and exercise that causes the 'afterburn effect' - burning elevated calories over an extended period of time. I speak about the importance of interval training to elevate your metabolism and put some links to those kinds of workouts. Email me at Sean@SeanVigueFitness.com to find out what supplements I use for maximum fat burn. Please subscribe, thumbs-up, comment, and share. Thanks my friend!
*******HUGE SALE!******** Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, & Yoga for Runners) for only $9.99 (save $30) by using code - fitness - when checking out! Click below! http://www.SeanVigueFitness.com/Store ~ FACEBOOK: http://www.facebook.com/seanvigue ~ TWITTER: http://www.twitter.com/seanviguefit ~ NEWSLETTER: http://www.seanviguefitness.com ~ BLOG: http://www.seanviguefitness.com/blog ~ MY SUPPLEMENTS: email me! Sean@SeanVigueFitness.com Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks. Sean Vigue Fitness is a StyeHaul partner
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Labels: Sean Vigue Fitness for men collection
