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Published on Jul 20, 2013
Want a nice round lifted butt? And Sexy thighs? Then give this great butt and leg workout a try. Try each exercise for 10-15 reps, find a weight that will challenge you and focus on good form. Do it 3x per week.
Exercises Jumping Jack Squats, great for inner thighs and butt Dumbbell Squats, great for butt and legs Side Step Lunges, Great for butt and outer thighs Curtsy Lunge, great for legs and booty Step Under Squats, great for inner thighs and butt
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Labels: Women Workout Collection
