POWER Yoga for Athletes - 15 min Advanced Workout!




Published on Mar 18, 2013
Yoga for Athletes is an advanced, flowing routine to help athletes excel in their fitness endeavors. It moves fast so always use control and modify as needed. Enjoy!

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.

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