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Published on Jun 15, 2013
My personal workouts are all based around some sort of Interval training. I get a lot of questions about what the heck that means so I hope to answer some of those questions in this video. Check out the links at the top of the screen to experience a bunch of wicked HIIT and regular interval routines. Show your support with a thumbs-up and comment. Thanks!
*******HUGE SALE!******** Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, & Yoga for Runners) for only $9.99 (save $30) by using code - fitness - when checking out! Click below! http://www.SeanVigueFitness.com/Store ~ FACEBOOK: http://www.facebook.com/seanvigue ~ TWITTER: http://www.twitter.com/seanviguefit ~ NEWSLETTER: http://www.seanviguefitness.com ~ BLOG: http://www.seanviguefitness.com/blog ~ MY SUPPLEMENTS: email me! Sean@SeanVigueFitness.com Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks. Sean Vigue Fitness is a StyeHaul partner
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Labels: Sean Vigue Fitness for men collection
