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Published on Jul 20, 2013
Stomach Workout, get a toned stomach fast and nice abdominal muscles.
Heres an awesome workout for lean abs and a sexy stomach. Exercises Suitcases or V-ups Rotating Planks in push-up position, great for the obliques Hip Raises, great for lower abs and posture Side to Side Crunches Knee to Elbow touches Do each ab exercise for as many reps as you can.
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Labels: Women Workout Collection
