Published on Jul 20, 2013
Heres a great butt and leg workout you can do at home or the gym to help you get a nice booty. It involves 3 simple and effective exercises you can do anywhere. Go slow, focus on good form, and do each leg and butt exercise as many time as you can.
Exercise Sumo Squats with weight Stepping Back Lunges Side Step Squat Model Andrea Calle Also see BikiniModelFitness .com
|
Labels: Women Workout Collection