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Published on Jul 20, 2013
Ab Workout in the Gym with Female Fitness Model Chelsey Novak.
Chelsey is showing you some of here favorite ab exercises in the gym. She's doing decline sit-ups, decline hip raises, decline hip raises with a twist, and rotating plank push-ups. These are some of the best abdominal exercises to get tight firm abs and a strong core. Special thanks to Olympia Gym Aventura FL! 'Royalty Free Music by http //audiomicro.com/royalty-free-music' Chelsey Novak https //twitter.com/chelseynovak andand instagram @chelseynovak
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Labels: Women Workout Collection
