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Published on Jul 20, 2013
Heres a simple and intense leg and butt workout. This work will make you thighs firm and sexy and your booty round and lifted.
Workout Do as many frog hop squats as possible. Then do jumping jack squats. Hopping Lunges. Do as many as you can. Rest in between each exercise as needed. Repeat 2-3x for a super intense workout. Female Fitness Model Ali Sonoma.
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Labels: Women Workout Collection
