Uploaded on May 11, 2011
http://www.tergar.org ~ In this short clip, Yongey Mingyur Rinpoche - a Tibetan lama and best-selling author of The Joy of Living - teaches how we can use meditation to transform every experience, even difficult situations and problems, into supports for mindful awareness. This clip is drawn from DVD teachings that are used in the Joy of Living meditation workshops at Tergar Meditation Centers around the world. You can learn more about Mingyur Rinpoche and his community at www.tergar.org.
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Labels: Buddhist meditation collection